Neck Veins Are Felt Pulled And Dizzy After Playing Ball?
I want to ask, yesterday afternoon I was playing ball, just as I was about to head the ball, my neck quickly faced towards the left and my head felt very painful like my nerves were pulling, it was very painful when I was just recently, then I had a headache until now still dizzy, I’m afraid of anything happening, please answer thank you
Thank you for the question.
Severe pain such as being drawn in the head accompanied by dizziness that appears suddenly while exercising is likely to occur because:
Muscle cramps, often due to lack of certain vitamins or minerals, activity fatigue, lack of exercise, un ergonomic body position, dehydration
Pinched neck nerve, can occur due to a tumor or infection that urges the nerve, herniation of the nucleus pulposus, or the habit of breaking and ringing the neck excessively
Tense head pain
Others, for example metabolic disorders, sinusitis, meningitis, cluster headaches, occipital neuralgia, head injuries, hypertension, anemia, dehydration, hypoglycemia, viral or bacterial infections, etc.
If the headache and dizziness are very disturbing, you should go to see your doctor or neurologist. With neurological examination, or assisted by x-rays, CT scans, MRI, and other supporting tests, the best treatment can often be decided. Before that, you can handle your complaint first by:
Take paracetamol while compressing the painful head area with warm water
Do not massage carelessly painful areas, let alone ring or break it
Get plenty of rest, don't use pillows that are too high
Not too many thoughts, make yourself calmer
Eat more regularly, drink enough
If you have a history of hypertension, first reduce the consumption of foods that contain lots of salt and flavoring
Don't over-drink caffeinated drinks
Reduce tiring physical activity first
Hope this helps ...