Non-current Defecation Of Bowel Relation To Pregnancy Programs?
Hello I am 26th.sdh woman married..BB 56kg Tggi 158. from my childhood there was digestion. Defecation usually occurs once a week. Even though I already consume a lot of vegetables and drink less than 2L / day of water. I also often consume fruit / vegetable juice. And is it not normal that bowel movements can affect the pregnancy program? Is it more difficult to get pregnant because defecation is not smooth? Thank you …
Thank you for the question.
You are said to have constipation if you defecate less than 2 times a week. This condition can be many possible causes. Not only because of lack of fluid and lack of fiber, constipation can also occur due to obstruction of the gastrointestinal tract, inflammation of the intestine, allergies or food malabsorption, infections, hormonal disorders, metabolic disorders, obesity, psychological disorders, tumors that suppress the gastrointestinal tract, and many more possibilities the other. Depending on the cause and severity, the handling of constipation can also be different.
In general, constipation does not directly interfere with fertility. However, if your constipation occurs related to hormonal disorders, then this condition can also be one of the triggers that makes you more difficult to live.
Better, before undergoing a pregnancy program, you and your partner go first to check each other's fertility doctor or obstetrician, yes. Thus, it can also be evaluated whether the constipation that you experience requires special treatment or not, so as not to interfere with the success of your pregnancy program. later. It could also, the doctor will coordinate with doctors in internal medicine to deal with your constipation more comprehensively.
In the meantime, so that your constipation does not occur prolonged, you can do it first:
Drink at least 2-3 liters of water a day, especially white water. Eat more fruits, vegetables, and whole grains. Don't like to hold bowel movements. Maintain your ideal body weight Regularly exercising every day. Not sad, anxious, or stressed. not too much do not take any drugs or supplements Hopefully it helps yes ..