Normal Eyes Wear Dizzy Normal Glasses?
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We understand your complaints and concerns. Related to your complaint, you may experience symptoms of tired eyes due to prolonged exposure to light from your monitor screen. Normal eyes have a fairly good ability to capture light from objects to be processed into the brain. Eyes that are often exposed to the monitor screen from computers, laptops, tablets, mobile phones and other types of modern communication tools will have a negative impact on eye health. Radiation emitted from electronic devices for a long time certainly affects the performance of the eye, moreover in close visibility will make the accommodation power of the eye work more extra.
Symptoms that are often found in tired eyes are unpleasant sensation in the eyes, dizziness / headache, watery eyes, heavy eyes, blurred or swaying vision, nausea to vomiting.
But other causes of dizziness can also be due to migraines, tension headaches / ordinary headaches, and cluster headaches. Another possibility is the habit of staring at the mobile screen for too long. Faced with the current millennial era, almost everyone spends his time staring at his cellphone screen without thinking about the impact that will occur on long-term use. Often also unaware of the position of the mobile phone too close to the eye and this can last for hours too. Eye health problems are now quite often found due to the use of mobile phones for too long both in children and adults.
If you feel uncomfortable with the use of anti-radiation glasses that you have, then you can stop using these glasses. To help reduce your complaint, some of the following tips you can do, among others:
Using anti radiation attached to your computer monitor screen Not too close when using a computer monitor screen, laptop, mobile phone, tablet or other electronic devices Do not rub your sick eyes Reduce the monitor / cellphone screen resolution to be dimmer Adjust the height of the computer monitor screen with eyes Rest for 10 minutes every 20-30 minutes using a computer Give sterile eye drops / artificial eye fluid to help refresh your eyes (maximum storage 1 month after opening) If the complaint does not improve, consult and discuss the disorder you experience with a specialist eye. So much information that I can convey, hopefully it helps