Not Menstruating After 1 Year Of Delivery?
hello ,, I want to ask why I did not come months even though it’s been 1 year 2 months? I’m a nursing mother ..
Thank you for the question.
Mothers who have given birth and are breastfeeding their babies with breast milk indeed often will not experience menstruation for a certain period of time due to hormonal conditions that have not been balanced as before. Overweight, lack of rest, stress, unhealthy eating patterns, or the use of certain birth control programs after birth can also further delay the arrival of your menstruation. It could also be, your menstruation does not indicate that you are currently pregnant again.
However, aside from the reasonable conditions mentioned above, no menstruation for more than 1 year can also indicate a disease, for example ovarian cysts, hyperthyroidism, pituitary adenoma, anorexia, bulimia, and other chronic diseases.
You can do the following steps first to make your menstruation smoother:
Continue breastfeeding the baby until the age of 2 years or more Do not stress, increase relaxation Exercising every day, at least 30 minutes per session Keep your weight so that it returns to ideal post-birth Be more diligent in eating fruits, vegetables, whole grains, and water If in 1-3 months after undergoing the above tricks your menstruation still does not come, immediately check with your doctor or obstetrician for further evaluation, for example with Ultrasound or hormone test. In this way, surely the doctor can understand the handling steps as to what should be done.
I hope this helps.