Nutrition For 3rd Trimester Pregnant Women To Increase Fetal Weight?

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Good afternoon, r nI am Laila Siva Fitriya, I am currently 34w pregnant and my fetus weighs 2kg .. r is it normal doctor .. r if for example not normal what should I eat so that my fetus is healthy and have a normal weight … Many people advise eating boiled eggs, does it really affect the weight of the fetus. And whether boiled duck eggs / horned chicken eggs are safe for pregnant women. nThank you, please advise …

1 Answer:

Good morning Laila, thanks for asking at HealthReplies.com. Knowing the fetal weight at a certain gestational age is indeed one good way to control the health of your fetus. A healthy fetus will have a weight that matches the development of gestational age, the appropriate length, amniotic fluid that is not too much or too little, or overall no abnormalities are found during the ultrasound examination.

Regarding your question, fetal weight in the third trimester or at 33-36 weeks of gestation ranges from 1900-2600 grams. So that with a fetus weighing 2 kg or 2000 grams, your fetus is still within the normal weight range. Then about boiled eggs, actually there is no problem if you want to consume boiled eggs, be it chicken or duck during pregnancy, especially because of the large amount of protein, vitamins and minerals in it which of course will be beneficial for pregnancy.

But what needs to be paid attention to is that the eggs must be ensured to be clean and cooked until they are evenly cooked, not half cooked or not raw. Because immature eggs have the potential to carry bacteria and these bacteria, if they infect you, can affect the weight of the fetus. In addition, regularly check your pregnancy with your obstetrician, consume pregnancy vitamins, drink lots of water, and reduce physical activity. We wish you a smooth pregnancy and childbirth.

So, hopefully this is useful.

dr. Amadeo D. Basfiansa

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