OCD

Illustration of OCD
Illustration: OCD

Hello dock, I want to ask. I’m still a teenager, I often make sentences that I interpret as prayer, but I also often make strange sentences that have no meaning. But at some time I felt I had to say that sentence repeatedly. Even in a day I could say more than 20 times. If I don’t say I will feel anxious, anxious, dissatisfied, and worried, and I feel satisfied by saying that. It disturbed me to carry out my daily activities. Am I suffering from OCD disorders? That is all and thank you.

1 Answer:

Hello Shinta, Thank you for the question.


Obsessive compulsive disorder (OCD) is a mental health disorder in which the sufferer must perform an action repeatedly to overcome the anxiety he experienced. Patients often have realized that the action is excessive but can not avoid obsessive thoughts or anxiety they experienced. Some examples of OCD sufferers' actions are always washing hands repeatedly, often cleaning the house, often checking the door if it is locked at night and others. Your symptoms may be caused by an ICD. Apart from OCD, these symptoms can also be caused by generalized anxiety disorder or depression.


If indeed these symptoms have bothered you, the best step now is to immediately consult a mental specialist / psychiatrist further so that the doctor can conduct further questions and answers to ascertain your condition so that the doctor can determine what treatment is right for you. Handling that can be given by a doctor can be in the form of psychological therapy and medication. For a while, you can try to occupy yourself with daily activities so that your mind can be distracted. You can also try meditation to help control your mind.


I hope this helps.

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