Often Daydreaming And Daydreaming, Am I Depressed?
Night, I’m elen. I want to ask why I like feeling double-sided myself. Previously, I had a very stressful incident. now I like to daydream n fantasize what I want can come true. But sometimes I realize.
Good morning Ellen, thanks for asking at HealthReplies.com. Mental depression is a mood disorder in which the patient feels prolonged sadness, loses interest in something he usually likes, blames himself, and occurs for at least 2 consecutive weeks. What is of concern is that people often mistake depression as another word for ordinary sadness, even though people with depression feel so sad that the sufferer can commit suicide.
Among the factors that increase a person's risk of developing depression are:
Experiencing traumatic events such as the loss of a loved one, torture or abuse, violence and the like Have certain diseases, especially diseases that are considered severe and require long treatment such as cancer, HIV / AIDS, etc. Have certain personality traits where he often sees himself as inferior from other people, too harshly judging yourself, also pessimistic side effects of drugs, consumption of alcohol and drugs
Regarding your case, it is necessary to dig deeper into the history by experts to be able to assess what conditions you are actually experiencing right now. We advise you to consult a psychiatrist, in particular to reconfirm what you mean by 'the two sides of yourself', and the extent to which you often fantasize. Because you may not have depression but other mental disorders, such as bipolar disorder. Therefore, talk about your feelings to a psychiatrist, so that you can also get the right treatment about your condition.
Meanwhile, it's good if you try to do relaxation, which can be done at home with yoga movements, inhaling aromatherapy, listening to music or you can also go to the sauna. We wish you and your family good health.
That's all, hope it helps.
dr. Amadeo D. Basfiansa