Often Experience Sudden Changes In Mood?

Illustration of Often Experience Sudden Changes In Mood?
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, I am Desy 21 years old. I often experience sudden mood swings, initially happy but 5 minutes later my mood worsens. I often think about committing suicide. I often compliment my friends on other people, but then I feel they left me and finally he hates them and makes me withdraw from society. It happens continuously, every time I am sad I am confused, my mind feels empty. If I’m sad, I usually draw sketches like that, usually I often draw unclear and strange creatures. I often ignore my own health, I often don’t eat anything to lose weight. I once told a story and asked my friends if I might have a mental disorder or not but they thought I was joking and then they made fun of me. I often tell them what if I commit suicide, but they always think I’m joking and say things that hurt me and think they don’t care about me. According to the doctor, do I have a mental disorder?

1 Answer:

Hi Desy. Conditions that you experience yourself, sudden changes in mood, if you have clear reasons, for example, certain events, then this is a natural thing. However, if it happens suddenly and for no apparent reason, you may be experiencing certain mental health problems. This can refer to one of the conditions of depression. Especially if your condition has triggers such as stress, certain painful events in the past, or a similar history in your family. If you start to ignore your own condition, let alone have suicidal thoughts, then you better immediately consult a doctor in this case a psychiatrist because this is one sign of a mental emergency.

In general, our society is still not open to mental health and still considers it taboo and is not taken seriously. However, that does not mean you ignore the things that happen to you. Consultation with a psychiatrist can help. In addition, helping by maintaining a healthy lifestyle, regular exercise, worshiping God a lot, seeking association with positive people is expected to help.

Prolonged depression itself can cause long-term effects in the form of schizophrenia, bipolar. Hopefully helpful, and thank you. Regards, Dr Alyssa

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