Often Fantasizing Too Much And Easily Carried Away?
Hello, good afternoon, I’m Rahma, I want to ask, why is it that I always fantasize about something that is not sure? Like, for example, I like to imagine strange things, like people to the future, I think about it, but that’s not sure, then I work at a place I like even though for sure, sometimes I really miss people but the people don’t miss and don’t know, but sometimes it happens when I daydream about people, and after watching a movie like that it feels like the atmosphere, I also don’t understand why it can be like this Until I bring a dream, sometimes it makes my heart flutter when I think of him. What should I do?
Good morning. Thank you for asking HealthReplies.com.
The condition that you experience is usually related to the psychological and thinking that you experience. This can be a natural thing which has a dream about something where it is something that is trying to be pursued and realized. But if it feels disturbing and even causes not to focus in running daily life then it can be classified as a number of things that might occur such as 1. Hallucinations ie imagine something that is not real but believe it is true and cannot be refuted by that belief 2. Anxiety disorders visa happens to think about things that continue to steadily and difficult to stop 3. Personality disorders It is when disturbing you should immediately consult a doctor especially a psychiatrist or psychologist so that it can be known to be sick and treated appropriately. Some things to relieve are: 1. Avoid free time you should allocate with passion 2. Tell those rights to people you trust 3. Avoid stressful conditions 4. Exercise should be 3 times a week so that it helps the stability of the body's hormones Thus the information we can convey hopefully useful thanks