Often Feel Afraid And Do Not Easily Trust Others?

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lately precisely after I’ve been having too much trouble. I so quickly fell down or even didn’t trust anyone. In fact, I am always haunted by the feeling of fear of every person I have just met or have known for a long time. What happened?rnPlease answerrnThank you

1 Answer:

Hello Ann

Thank you for asking HealthReplies.com

The complaints you experience are symptoms of depression. Depression is a mood disorder that affects the way you think and feel. When a person is depressed, they feel like they are not valued, lost interest, and worthless.

Complaints of depression affect 2 aspects of life such as psychological and physical.

The influence on psychology is:

Always feeling guilty Anxious and worrying excessively Easily angry and easy to cry Sad mood and feeling down It is difficult to concentrate Effects on the physical are:

Tired easily Menstrual cycle changes for women Sleep disorders Changes in weight and appetite

Therefore, I suggest that you consult a psychiatrist for examinations such as anamnesis (questions and answers about your medical history), physical examination, supporting examinations (blood tests, psychological tests). After that you will receive psychological therapy and drug therapy.

Some tips to reduce your complaints:

Regular exercise Avoid drinking alcohol and smoking Maintain social interactions Maintain a good and healthy diet

For more detailed info, please read the article: depression

A few info from me hope it helps

Regards, Dr. Geraldine Kenya Estuworo

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