Often Feel Thirsty Accompanied By Difficulty Defecating?
Hello ,, I want to ask, I always feel thirsty continuously ,, then my bowel movements are not as smooth as the others …
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Frequent thirst can indeed be a sign of dehydration. Dehydration can also cause the water content in the feces to decrease, so that as a result, defecation is not smooth. The causes of dehydration are many. Some of the most common examples are:
Lack of drinking Excessive vomiting or diarrhea Excessive sweating, for example due to fever, lots of activity, hot environmental temperature Too much BAK, for example due to diabetes, drug side effects, etc. However, not only dehydration, various other conditions can also cause excessive thirst and difficult to CHAPTER as you experience, for example:
Causes of frequent thirst: drug side effects, hormonal fluctuations (such as during menopause), diabetes, diabetes insipidus, diabetes ketoacidosis, sickle cell anemia, consumption of spicy or salty food excess Causes of difficult bowel movements: lack of fiber, habit of holding back bowel movements, digestive infections, obstruction of the tract digestion (for example due to tumors), side effects of drugs, hormonal fluctuations (for example during pregnancy), psychological stress, etc. You can try the following tips first to improve your complaints:
Drink more than 2-3 liters of water per day Reduce first consume spicy and salty foods Eat more fruits and vegetables Do not get used to holding back CHAPTER Calm your mind Increase first take a break from tiring activities Exercise regularly Do not take drugs carelessly If by the steps above your complaints are still it's not getting better yet, so don't hesitate to go to a doctor or a specialist in internal medicine so that it will be given the best treatment.
I hope this helps.