Want to ask, can omepros fish oil capsules educate the brain? nWhat are the benefits? nAny side effects? n
Thank you for asking HealthReplies.com.
The products you mention according to the manufacturer are made from fish oil. This product contains omega 3, 6, and 9 fatty acids which have various health benefits, including:
Lower triglyceride levels
Maintain heart health
Maintain healthy blood vessels
Reducing the risk of cancer cell formation
Minimizing exacerbation of asthma and other allergic diseases
Maintain the health of the sensory system
Maintain brain health
Reducing the risk of degenerative diseases, and so on
Indeed, according to several studies, consumption of fish oil can help improve cognitive function so that a person is smarter, more concentrated, able to make decisions quickly, and maintains his memory. However, how much fish oil dose is recommended for this benefit still needs further investigation. In several other sources it is said that excessive consumption of fish oil can increase the risk of bleeding, increase levels of bad cholesterol in the blood, interfere with blood sugar levels, affect the work of several types of drugs (such as blood thinners), and trigger digestive disorders, such as heartburn, nausea, diarrhea, and bloody stools. Furthermore, several types of fish, such as mackerel and albacore tuna, which are often used as a base for making fish oil, also have the potential to cause their processed fish oil to contain mercury. Some people who are sensitive can also experience allergic symptoms after consuming fish oil.
Therefore, before deciding to consume fish oil, you should first consult a doctor so that you can evaluate it regarding your general health condition. Bring along the fish oil product that you want to consume so the doctor can judge whether there are potential ingredients in the product that might be dangerous if you consume it in the long term.
Hope it helps ..
dr. Nadia Nurotul Fuadah