One-sided Headache When A Late Meal?

Illustration of One-sided Headache When A Late Meal?
Illustration: One-sided Headache When A Late Meal? belmarrahealth.com

Hi, I want tanaya, why every time I eat my head late, I get one-sided pain and the pain really hurts. And one more question is why every time I do an activity, my head hurts the same as it hurts, I’m late eating .. thank you

1 Answer:

Hello Lenshiv, Thank you for the question.

Eating late is one of the triggers for headaches. If you eat too late, the level of sugar in the blood can decrease and this is what triggers headaches. In addition, migraines can also be triggered by eating late. Migraine is a throbbing headache that is generally felt next to the head. Apart from headaches, sufferers also become more sensitive to light and suras, nausea, and vomiting.

Do you always feel this headache when you are doing heavy activities? There are headaches that can be caused by physical activity or what is known as exertional headaches. Apart from strenuous physical activity, these headaches can also be triggered by coughing and intercourse. These headaches can occur without any medical condition or caused by certain medical conditions (but they are triggered by physical activity; an established medical condition such as a tumor or coronary heart disease).

The main thing is to prevent the trigger. Please you eat regularly, scan late meals and avoid strenuous physical activity. If this complaint really interferes with your daily activities, please consult a neurologist for further examination and treatment. You can take paracetamol if the headache gets worse. Don't forget to rest enough and consume at least 2 liters of water per day.

I hope this helps.

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