Overcome Cough And Mucus In The Throat For Almost A Week?

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1 Answer:

Good morning, thanks for asking at HealthReplies.com. Sputum is produced by the lungs and respiratory system which in fact, under normal daily conditions, phlegm does continue to be produced, maybe only in less than the amount when a person is sick or infected.


In your case, it could be that the phlegm that appears because the infection is still ongoing even though the symptoms have greatly reduced, your respiratory tract is irritated by pollution and cigarette smoke, or if you have a history of allergies or asthma, these conditions can also cause phlegm.


A good medicine for you to take is of course one that is included in the phlegm thinner class, but you should ask a doctor for a prescription for this drug and before trying drugs, it's a good idea to try natural methods first.


Among the natural ways to get rid of phlegm are:

Drink lots of water
Consumption of spicy food
Hot tea and chicken soup
Tea, lemon and honey concoction
Gargle with salt water


If you want to know more about these natural ways, click the following link to our article on Natural Ways to Get Rid of Phlegm. Get well soon.


That's all, hope it helps.


dr. Amadeo D Basfiansa

: by

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