Overcome Teenage Coffee Addiction 17 Years?

..I am a 17 year old girl and I am very addicted to coffee..Is coffee good for my age?

1 Answer:

Hi.

How do you mean by coffee addiction?

At the age of 17 you can consume coffee every day, according to research, 1-2 glasses of black coffee a day can be beneficial for the body. Some of the benefits that can be obtained include helping to maintain the body's metabolism, burning body fat, and can help maintain a healthy heart and blood vessels. How many cups of coffee do you consume a day? So it is recommended that you consume 1-2 glasses of coffee a day. If you want to consume coffee, you should consume black coffee, you can add a little sugar.

here is an article that you can read about the benefits of coffee

may be useful. thank you

dr. danny

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