Overcome The Whisper In The Ear?
Hello. I have been “hearing” whispers for 3 years..but it’s not through my ears..and the whispers always contradict my heart and mind .. Those whispers always position me as a stupid, evil person, the arrogant one … I want to get well. How?
From the information you convey, the whisper that you hear from yourself is a condition known as voice hallucinations. This hallucination is a form of sound that only you can experience, but no one else can hear. And this hallucination in certain conditions gives orders, invites something or maybe gives negative signals, which are not in accordance with the norm.
Some of the conditions below can cause voice disorders or hallucinations, such as hearing loss, mental health problems, the influence of illegal drugs, migraines, brain disorders.
When you are anxious, the burden of your thoughts increases, you are disappointed in someone, then maybe you often experience this complaint. Therefore, in the possible approach to mental health disorders, you should be able to control your emotions, avoid stress, avoid social problems that may occur. In addition, avoid sleeping late at night, exercising regularly, doing regular exercise, in the hope that this complaint can control. As long as you don't do the hallucination orders you are listening to, then this is still within normal limits. However, control still needs to be done.
However, all of this you need to consult directly with a mental health doctor, especially if this complaint is increasingly bothering you.
That is the information we can convey, also read auditory hallucinations.