Overcoming Allergies To The Weather And Cold Drinks That Often Recur At Night?
Good night. . I have an allergy to cold weather, to drinks and cold foods as well as foods that contain oil. . Almost every night I feel this allergy, the reaction that arises is that my throat is very itchy and can even cough so that I have difficulty sleeping and is not comfortable. . If this allergy does not appear during the day, but if I eat and drink oily and cold food in the afternoon until the evening my allergies arise. . I want to ask if there is a way to overcome my allergy so that it does not recur again ?? Thank you
Thank you for asking at HealthReplies.com.
There are complaints of itchy throat to batik that you feel when the temperature is cold, consume cold food and drinks, greasy food at night, it might be triggered by an allergic reaction. If this complaint is more dominant at night and does not interfere during the day, then this condition may be influenced by your physical stamina at night. Where you spend a day doing activities, studying, or working from morning to evening or night, your stamina can be decreased, tired, dehydrated, so your body is easily affected by cold temperatures, cold food and drinks, or fried foods.
Complaints of itchy throat to cough can be triggered by a dry throat, recovery of your stamina that is not optimal and the food and drinks you consume. So as to prevent this allergic reaction from recurring, you should try a number of things, such as:
1. Avoid oily foods
2. Avoid cold foods and drinks
3. Use warmer clothes at night
4. After working or doing activities, take a break for a moment, so that your stamina is better
5. Enough water and healthy food at night
6. Reduce consumption of ready-to-eat foods and beverages and in packages both in the morning or at night
7. Idealize weight
8. Do regular exercise to increase stamina
In general, preventing allergens is an important and major step in preventing allergic complaints. Thus, complaints of cough, sore throat or other possible allergic complaints such as itching, skin redness, red eyes, tightness, or diarrhea can also be avoided. However, there may be a recurrence, but it is hoped that this condition does not often bother you.
In addition to complaints that you feel caused by allergies, other medical conditions can also trigger complaints that are almost the same, such as:
1. Throat irritation
4. Inflammation of the tonsils or tonsils
5. Choking reflexes
However, to help ensure all possibilities, you should consult directly with your doctor or your ENT doctor. The doctor will conduct a direct examination and evaluation. If needed, your doctor can plan a blood test and allergy test to find out whether there is a risk of allergies.
Thus the info we can convey.