Overcoming Anxiety, Anxiety When In The Crowd

Hello Doctor.

1 Answer:

Hello Nia, thank you for asking to HealthReplies.com.

Let me introduce myself, Dr. Rio will answer your question.

Based on the complaints you tell me, it looks like you have a mental disorder. Mental disorder is the mental disturbance of a person, causing disruption of emotions, attitudes, thought patterns, and daily behavior. There are so many psychiatric disorders, some of the possible disorders that are found in yourself are as follows:

 Anxiety disorders. Depression. Crowd phobias. Triggers from mental disorders are still confusing, such as the occurrence of chemical imbalances in the brain, genetic disorders are still suspected. Some other risk factors are:

 To name a traumatic event, which is uncomfortable, such as being harassed, affected by natural disasters, dead parents, broken home, etc. Have a personality disorder. Alcohol and drug dependence. Having a chronic / serious illness that causes excessive heavy stress, or diseases related to brain disorders. Take certain medications. Have a history of mental disorders before. Some of the above disorders have complaints as you mentioned, and the possibility you can experience 1 or more of these disorders because the complaints overlap. The complaint that you feel seems to have begun to reduce the quality of your life or interfere with your daily life. Before getting worse, serious handlers are needed, so I recommend that you consult a psychiatrist directly. Perform treatment regularly, and routinely until it was declared completely cured.

Aside from that, now what you can do is:

 Tell the problem / complaint that you experience to the people closest to you starting from parents, husband / wife, siblings, siblings, friends, etc. this will ease the burden on your mind. Meditation can calm your mind. During an attack try to calm down and take a deep breath, slowly. Ask to be accompanied during the treatment period because not infrequently the treatment will last long. Get enough rest, and avoid stress. That's all my answer, thank you very much :)

: by

Related Question



(6 months ago)

Hello….... Read more

Overcoming Joint Pain After Hitting The Wall?

Overcoming Joint Pain After Hitting The Wall?

(2 months ago)

I hit the wall about 4 months ago, there were no cracks (it was rongsen) if I didn’t stop it, it didn’t hurt, but when I tried to hit the wall (quite hard), the right o... Read more

Can I Give The Polio Vaccine At The Age Of 7 Months?

Can I Give The Polio Vaccine At The Age Of 7 Months?

(5 months ago)

Hello, my child has not had the polio immunization (IPV3) which should have been given at age – + 4 months … Because vaccines at the immunization site are empty until n... Read more

Leave a Reply

Your email address will not be published. Required fields are marked *