Overcoming Back Neck Pain Accompanied By Heartburn?
Slmt mlm HealthReplies.com I want to ask, I have a pinched nerve in the back of the right neck for 2 weeks u0026amp; very painful pain until the heart, I want to ask how to deal with it; treat the pain? Thank you.
Hello! Thank you for the question on HealthReplies.com
Headache is a symptom that can indicate the following medical conditions:
Tension type headache (tension), usually caused by neck muscle tension that is affected by sitting too long in front of the computer with an upright head position without changing posture, wrong sleeping position High blood pressure Injury in the neck area that affects the muscles, bones, or nerves Pin your neck nerves
If it has not been examined by a doctor, it should be checked first by a doctor for a direct physical examination and if necessary supporting examinations or referral to certain doctors according to suspicion of the disease
As for what you should do is:
If the main cause is due to muscle tension, make a slow circular motion to stretch the tense muscles, especially when sitting long in front of the computer. Compress warm areas of pain (except for the main cause due to injury or nerve problems) Improve sleep position. Do not use high swept pillows. Manage stress well. Treat routine and control blood pressure, if high. If the pain is unbearable, you can take over-the-counter painkillers such as paracetamol.
That's all the explanation from me, hopefully it helps and useful :)