Overcoming Depression After Giving Birth?
, do I suffer from postpartum depression?rnWhat I feel is that I often suddenly feel sad, tired, weak, scared, shaking, have bad thoughts.rnI often want to cry and get angry but I can’t stand it which I finally stress myself and I feel like I depression.rnrnI also have a history of anemia, and about depression, before I got married I had even experienced depression often, even the doctor at the hospital gave me the drug alprazolam for me to take 1 day 1/2 tablets.r nrnNowadays I give birth, breastfeed, and take care of the household and my own children, I feel that my depression is getting worse.rnrnAre there any natural medicines or herbs that can relieve my depression???
Thanks for asking at HealthReplies.com. Depression is a mental health condition that should not be underestimated. Depression is a mental health disorder that affects a person's mood, thought patterns, and how they react to everyday events. Someone who is depressed will feel sad, hopeless, feel worthless, and lose pleasure in things that were previously enjoyable for that person. Sufferers can also experience difficulty sleeping, tired easily, no sexual arousal, decreased appetite, weight changes, to thoughts or trying to commit suicide. A person can be said to be depressed if they experience these symptoms for at least 2 weeks. To make sure what happened to you, please consult a psychiatrist or psychologist. As I stated at the beginning of this answer that depression is not a condition that can be underestimated. The psychiatrist/psychologist will ask a number of questions to find out what you are going through. It will also determine what treatment you receive. Your doctor may suggest psychological therapy and/or medication that is right for you. Treatment for depression should be according to a doctor's examination. There are no herbal medicines that have been proven to treat mental health disorders.
In the meantime, please stay close to your family and friends. Ask your husband and family for help to help take care of the children. Keep yourself busy with things that make you happy.
Hope this information is useful.