Overcoming Diarrhea And No Appetite?
I want the weight, if you have diarrhea, you don’t have appetite, even though I’m hungry, so what do you want to eat?
Hello, thank you for the question to HealthReplies.com
People who are experiencing diarrhea can sometimes experience a decrease in appetite, nausea, and even vomiting. To get around the reduction in appetite, you can try the following things:
Try to eat less, but more often
Provide foods that you like
Eat whenever you want to eat and can eat
Make sure you eat foods that are nutrient dense
Eat together with other people (your family or friends)
Use smaller plates, take small amounts of food. Seeing too much eating can sometimes make nausea and no appetite.
If the amount of your meal does not meet your calorie needs, you can "drink" your calories, for example by drinking fruit smoothies and milk
If you experience vomiting, eating soft foods will help reduce nausea and vomiting
If the sharp spices make you nauseous, don't use too much spices, but if you don't have an appetite when eating bland foods, you can add various herbs to your food.
If your diarrhea does not improve within 3 days, your diarrhea looks very runny like rice washing water, you experience bloody diarrhea, see your doctor immediately.
So much information from me, hopefully enough answer