Overcoming Difficulty Defecating And Passing Wind?

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Illustration: Overcoming Difficulty Defecating And Passing Wind? pelvicexercises.com.au

I want to ask. It’s been a few days that I have had difficulty defecating, and sometimes even defecating is not complete, it still feels uncomfortable in the anus but I can’t come out anymore. And I haven’t farted for a few days. Can throw the wind even during the chapter. So how are the tips so that the chapter runs smoothly again

1 Answer:

Good morning, thanks for asking at HealthReplies.com. Difficulty defecating or constipation is a condition that commonly occurs in everyone. This condition can be triggered by various things, including:

Less consumption of water Lack of consumption of fibrous foods such as vegetables and fruit Less active and rarely exercising Often holding back the urge to CHAPTER Less or overweight Disorders of the digestive system such as blockage or narrowing of the intestines, cancer Other medical disorders such as diabetes, spinal cord injury, hormonal disorders thyroid

In your condition, because we don't do direct examination on you, try to make improvements to your lifestyle first, by exercising regularly, consuming more water and eating fibrous food, defecating in a squatting position, get used to always defecating every day , avoid stress, avoid tea, coffee, and milk, and don't eat less. If after doing this your symptoms do not improve, you may need medication help and further tests, so check with your doctor. So, hopefully it answers your question.

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