Overcoming Fever Accompanied By Headaches To Insomnia?
Hi, my friend was sick after being examined by the doctor, it turned out to be fever, but accompanied by headaches, body pain. After recovering from a fever my friend had difficulty sleeping, had not slept for 3 days and even his body still felt weak, what do you think * hurts? Then how to solve it?
From the information you convey, in patients with complaints of fever, it can cause the condition of the fluid in the body to decrease and also the increased need for healthy nutrition, vitamins, minerals in the body during illness and during recovery. This condition causes the patient's body to feel uncomfortable, so that it can interfere with movement, daily activities, and sleep disturbances.
Therefore, if the patient has a fever for 3 days and is currently recovering, a recovery period is also necessary to restore the body's stamina back to normal.
1. sufficient water needs
2. avoid sleeping late at night, so avoid watching TV, computers, or cellphones during bedtime, because these activities will cause sleep disturbances too
3. Enough nutritious food, vegetables, fruit, protein for the recovery period
4. Avoid smoking or alcohol when consuming
5. Avoid spicy foods, noodles, meatballs, pecel, fried rice during this recovery period
However, if after 3 days you don't have a fever, but your friend's body is still weak and still experiencing sleep disturbances, you should suggest returning to the doctor who treats him. Thus, the doctor can determine the cause of this complaint. Treatment and medication will be given according to the results obtained.
With regard to drugs to help sleep, it requires direct examination by a doctor, and requires direct prescribing by the treating doctor.
For now, it can be helped by drinking warm milk before bed, and avoiding any activity during bedtime.
That's the information we can convey, read also the discussion.