Overcoming Insomnia For People With Stage 4 Kidney Failure?
Having a chronic disease is one of the causes of insomnia, it can be due to pain or tightness that is felt at bedtime or due to other things such as stress, drug effects, disturbed metabolism, or a combination of several factors.
For better quality sleep, you can try the tips below:
Determine the time to sleep and stick to it
Do not smoke
Do not consume caffeine (whether in coffee, tea, or chocolate) a few hours before bedtime
Create a bedroom atmosphere that is comfortable, dim, cool and quiet
Take medicines according to doctor's instructions
Given that your father has kidney disease, you should not take medicine without consulting the doctor who handles it, both conventional medicine and herbal medicine. If there are complaints, your father should continue to consult even though it is not time for control. Do not hesitate to raise this complaint so that the doctor can take steps to optimize your father's rest.
Similar complaints can be read in: Difficulty sleeping in patients with kidney failure