Overcoming Lower Abdominal Pain Accompanied By Menstruation Which Is Only In The Form Of Spots?
I want to ask my menses smoothly but in a month to 17 km and until 21 I usually have a normal day and even normal … and it feels normal but it hurts in the stomach part … why does it reduce my pain?
Thank you for the question.
Menstrual bleeding is not always smooth. Sometimes, menstrual bleeding can also come out little by little (in the form of spots) but is still considered a natural variation due to the influence of excessive activity, depressed mental conditions, changes in eating patterns that drink, lack of rest, lack of exercise or even excessive exercise. Some types of drugs or contraception, if consumed, can also cause changes in your menstrual patterns. Lower abdominal pain during menstruation can also occur naturally due to uterine muscle contractions when bleeding menstrual blood.
However, it can also be menstrual bleeding that is not smooth and quite severe lower abdominal pain indicates that you have an illness, for example ovarian cysts, endometriosis, pelvic inflammation, and so on.
This condition, if it occurs only occasionally, can often be treated first by:
Increase rest Warm compresses of painful stomach Take paracetamol if pain still does not improve Limit first exhausting physical activity, including lifting heavy loads or excessive sexual intercourse Expand to eat foods rich in antioxidants, including fruits, vegetables, and whole grains relaxation so that the mind is calmer If within 1-3 days the complaint does not improve, you can check yourself directly to the doctor or obstetrician so that a deeper evaluation is carried out to determine the best management.
Hope this helps ...