Overcoming Mood Swings With A Desire To Hurt Yourself?
Hello … I want a consultation … a little story about me, in the past I have never felt this, this happened the last few months, actually here I have family problems, and those problems may be affecting me (in my opinion 😁😁) Here I still have a toddler ,, Because the problem “incessantly it might make me feel like changing ” attitude, just a little happy, soon will cry, sometimes can be angry “without cause (if viewed from the point of view other org, that’s what they say) But actually, not knowing the time and place of the problem always revolves in my brain, from the curse that I get, from my problem will be separated from the child, and other problems, it’s always imagined “i made me suddenly be able to cry, sad, scared, sometimes even felt suicidal, even I didn’t hesitate to hurt myself by banging my head against my head or hitting my head with bro whatever I find, Sometimes I also scold my child for no reason when the problem “appears again in my brain, I beg for your help how do I deal with it ???
Hello Sisrin, thank you for asking to HealthReplies.com.
Let me introduce myself that Rio will try to answer your question.
Based on the condition that you are experiencing, the complaint you feel is more towards depression. Depression is a mental health disorder characterized by a mood that constantly feels depressed or loses interest in activities, resulting in a decrease in the quality of daily life.
Depression can be caused by several factors such as:
Have a family history of depression. Disruption or imbalance of brain chemical compounds (neurotransmitters). Having chronic or serious illnesses such as stroke, cancer etc. Have a history of traumatic events, such as violence, death, loss of a loved one, or financial problems. Take certain medications such as some high blood pressure medications or sleeping pills. To deal with the symptoms of depression, you should consult a psychiatrist or psychiatrist for a more detailed health interview and physical examination directly to you so that it can be handled more precisely. Right now what you can do is:
Expand worship and get closer to God. Share stories with people you trust to reduce the burden on your mind. Enough rest. Avoid hurting yourself or even suicide by doing other positive activities. Immediately consult yourself to a psychiatrist for further treatment. That's all the answers I can give.
Thank you :)