Overcoming Pain Due To Injury To The Prolonged Right Wrist?
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Pain is the body's response to the inflammation process or dysfunction in the human body system. Complaints of pain can occur in any part of the body, and can be caused by anything that causes inflammation and dysfunction. Therefore, it is necessary to know the point of complaint, the possible process of causing the complaint to the implications that result from the process.
In muscle injuries, pain complaints can occur due to muscle trauma and also impaired muscle function in the area of injury, so knowing the injury process and the patient's current clinical condition related to muscle injury will help doctors define the care and treatment that can be given.
In muscle injuries, persistent pain complaints can indeed occur, especially if the point of muscle injury is not properly treated and rehabilitated, so these complaints can be persistent, repetitive so that the activities carried out daily can aggravate complaints of this muscle injury.
In connection with your question, if the results of the doctor's examination and the results of an MRI examination show that there is a muscle injury that triggers complaints of pain, then the process of muscle injury recovery can be followed up with the administration of pain medications, anti-inflammatory and also treatment with medical rehabilitation, but all of this depends from the bone doctor or neurologist who treats you.
Some things you can try to help recover this complaint, such as:
1. Avoid carrying loads or heavy carry loads on painful areas
2. Avoid driving a vehicle for a long time or a long distance
3. give a warm compress to the wrist, 2 times a day, with the optimal temperature
4. give stretching exercises to your wrist area
5. give a light and regular massage to the muscles from the forearm to your wrist area.
Furthermore, you can continue your doctor's recommendations and undergo a period of recovery well. If you know the process that causes this injury, then you should avoid the same process to prevent recurrence.
Thus the info we can convey.