Overcoming Severe Hair Loss?
Hello, 1 month ago I was smoothing and coloring my hair, eventually my hair fell out. And now his hair loss is severe. How to deal with this severe hair loss huh? Can it grow again, and how to make hair roots become strong. Please give information, thank you
Thank you for asking HealthReplies.com.
Improper hair care, including when doing smoothing or hair coloring, can indeed cause excessive hair loss. It could also, this loss occurs due to other factors, such as hormonal fluctuations, stress, malnutrition, infection of the scalp, autoimmune disorders, drug side effects, chronic diseases, and many other possible causes.
Handling of this hair loss can vary depending on the underlying cause. However, if it is true that you have only experienced this loss in the past 1 month, we recommend that you do not panic. Live the following tips so that your condition improves:
No longer modifying hair carelessly, especially with products that contain harmful chemicals
Diligently shampoo with a special anti-loss shampoo, once every 1-2 days, while massaging the scalp, then rinse thoroughly with warm water
Choose the side that has barred (not too tight) and blunt ends (not sharp)
Eat a variety of nutritious foods, rich in iron, zinc, calcium, magnesium, and other vitamins and minerals
Don't think too much
Rest regularly and live a healthy lifestyle
As the cells regenerate, this hair loss will slowly be replaced by new, healthier hair. But of course, this process cannot be cured in a short time. Often, within 2 to 4 weeks you can only begin to see a significant improvement in the condition of your hair after undergoing the above tricks optimally. Therefore, be disciplined and be patient. If your complaints have not improved in that time span, do not hesitate to see a doctor or dermatologist right away ...
I hope this helps.