Overcoming Tightness Due To Smoking?
Hello, I want to ask a good drink to get rid of nicotine, how come? I’m short of breath ….
Hello! Thank you for using the HealthReplies.com service.
Nicotine is a form of stimulus to the autonomic nerves of humans which are heavily contained in cigarettes and other types of tobacco. Excessive use of nicotine can cause nicotine poisoning, which causes short-term effects such as nausea, vomiting, excessive salivation, abdominal pain, excessive sweating, hypertension, rapid heart rate, tremors, headaches, dizziness, and seizures. In addition, long-term effects such as hypotension, slow heart rate, central nervous depression, shortness of breath, respiratory failure, to coma. On the other hand, long-term use of cigarettes can also cause many diseases, such as cancer, COPD, chronic bronchitis, and many other diseases.
The things you can do right now are:
Trying to regulate breathing, with occasional inhalations of long breaths Reduce consumption of nicotine, if necessary completely stopped. You can read articles about ways to stop smoking. Get used to a healthy lifestyle Consumption of water in sufficient quantities (at least 2 L in a day). Until now there has not been found a drink or a special drug that can eliminate or reduce nicotine levels in the blood. Regular physical activity. If after a few days the shortness of breath that you experience does not improve or even worsen, do not hesitate to consult a general practitioner or pulmonary specialist so that treatment can be given according to your condition.
Thus the information from me, hopefully can help.