Pain And Aches In The Chest, Abdomen And Right Waist.?
Greetings, I am 20-year-old Zulianda weighing over 100kg. last night I experienced pain, aches in the right side of the body (from the waist to the front of the back of the shoulder) and also it felt like sluggish and difficult breathing. at first I thought it was just catching a cold or bloating.
Hello! Thank you for the question on HealthReplies.com
The aches and pains you experience can be caused by a number of the following possibilities:
Muscle and joint pain that can be caused by too much activity. Seeing your exposure that your weight is 100 kg, pain can also occur due to muscles and joints that support your body experiencing fatigue due to excess weight Injury to muscles, bones, or connective tissue Problems with nerves (neuropathy), for example due to nerve tongs, or be affected if you have diabetes, you should first try to do the following:
Get plenty of rest, avoid strenuous activity Warm compresses (except if injured, do cold compresses) Painful arrows 3-5 times a week with 30-45 minutes duration to maintain body fitness and muscle strength Keep your body weight ideal. Limit consumption of high-fat foods
If the pain has not improved, you can take over-the-counter pain medications such as paracetamol. In the condition that there is no improvement with the tips above, you should also consult a general practitioner to track the exact cause. After the inspection, you will be given appropriate management or if necessary will be referred to a particular expert doctor for further tracking.
That's all the explanation from me, hopefully it helps and useful :)