Pain In The Chest Area, Accompanied By Difficulty Breathing And A Pounding Heart?
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Pain in the chest area, accompanied by difficulty breathing and heart palpitations can indeed be caused by heart disease. There are various types of diseases that can affect the heart, one of the most common is coronary heart disease (CHD).
CHD occurs due to narrowing or blockage of the coronary blood vessels, namely the blood vessels that supply the heart muscle with oxygen and nutrients. This narrowing or blockage of blood vessels is prone to occur due to the atherosclerotic plaque that triggers thrombus formation. As a result of this condition, the intake of oxygen and nutrients to the heart muscle is reduced or even completely obstructed, causing pain. Not only that, this condition also causes the heart's pumping function to become obstructed, so you will feel tight and your heart beats faster to compensate for this.
Because the main problem lies in blockages in the coronary arteries, one of the ways to treat CHD can be done by breaking the blockages in these blood vessels, namely by inhibiting blood clots. It is on this basis that the doctor gives you the drug clopidogrel. Indirectly, by inhibiting blood clotting, the perfusion of oxygen and nutrients to the heart muscle will recover, and complaints will improve.
There are various conditions that are prone to trigger heart disease, including psychological stress. This stress is prone to be triggered by depression, excessive anxiety, panic attacks, and various other conditions. This condition is also a possibility that makes your sleep often disturbed, namely frequently waking up and always feeling worried or overly shocked. Not only psychological stress, heart disease can also occur due to being triggered by a sedentary lifestyle, lazy exercise, unhealthy eating patterns, exposure to free radicals, genetics (heredity), and so on.
There is no absolute prohibition for people with heart disease in having sex. Depending on what type of heart disease you have, excessive sexual intercourse can lead to a heart attack. Not only that, impaired heart pump function can also affect your stamina in sexual intercourse, as well as affect your libido (sexual desire). As long as it is done properly, sexual intercourse is fine.
Exercise is one of the right steps you can take to improve symptoms while preventing heart disease recurrence. Several types of sports that are known to have good benefits for heart health are jogging, aerobic exercise, cycling, swimming, basketball, badminton, and so on. You need to adapt this type of exercise to your physical condition. If you are experiencing chest pain, of course you should not do strenuous exercise. However, if the complaint has improved, you can do light exercise with a duration of 30 to 45 minutes per session, 3 to 4 times a day to help maintain a healthy heart and blood vessels.
Treatment for heart disease can vary, depending on the type of heart disease, its severity, the patient's general health condition, the current treatment, and so on. Hence, it can be very individual. So, you should consult directly with your doctor or internal medicine specialist who treated you beforehand. In addition to taking drugs and exercise, so that heart disease does not get worse and recurs, you should also adopt a good diet (multiply vegetables. and fruit, reduce fatty foods, contain cholesterol, contain lots of salt), avoid excessive stress, and also stay away from cigarettes and alcohol.
Hope it helps ..