Pain In The Soles Of The Feet When I Wake Up?
Why yes … The soles of my feet often hurt when I wake up. The pain is pretty good to feel.
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Pain in the soles of the feet can be caused by a disruption in the structure of the foot itself, or it could be due to other causes. Some examples of the most common causes of pain in the soles of the feet like this are:
Disorders of the skin of the feet, for example due to ulcers, fish eyes, shingles
Disorders of the muscles, tendons, joints, and other supporting tissues around the foot area, such as plantar fasciitis, tendinitis, joint dislocation, gout, rheumatoid arthritis
Disorders of the nerves around the legs, for example due to diabetic neuropathy, nerve nerves, multiple sclerosis, post herpetic neuralgia
Disorders of blood vessels around the legs, for example due to peripheral arterial disease, Buerger's disease, deep vein thrombosis
Others, for example lack of neurotropic vitamins and minerals, psychosomatic disorders, diabetes, and so on
Your condition, if it feels disturbing enough, should not be left alone. You can check yourself directly to the doctor or neurologist to further evaluate the possible causes, namely through physical examination (including neurological examination) or also support (such as x-rays, CT scans). How will the treatment will be done by doctors, depends on the diagnosis that doctors make later.
In the meantime, you can do it first:
Do not massage or massage the soles of the feet
Apply a pain reliever cream on the sole of the foot when it feels annoying pain
When doing activities, always use pants and comfortable footwear, avoiding high heels first
Get plenty of rest, while raising the soles of your feet
Hope this helps ...