Pain That Arises When Standing Or Sitting For Too Long?

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Hi, I want to ask. I am confused why when I stand too long or sit too long my body aches / aches while if I squat my legs hurt but my calves have lumps like a man who likes to exercise … r nPlease help ..That is all and thank you

1 Answer:

Good morning, thanks for asking at HealthReplies.com. Complaints of pain that arise when standing or sitting for too long, need to be specified again about the location of the pain. If the location of the pain is in the area of ​​the foot, then the condition can still be categorized as reasonable, especially if you have a pretty heavy posture and / or rarely exercise. But if the pain is in another area, such as the shoulder, hand or so forth, chances are it is another condition that is not related and must be examined further.

Likewise with the lump, a direct examination is needed to find out about the size of the lump, hard or soft, its shape, and color. So far the lumps that have disappeared can generally arise due to muscle knots or hernia conditions, ie there are certain organs that come out of their original place so that they become lumps.

That's why in our opinion it's important for you to check yourself at a general practitioner first. Nerve disorders are not a top priority in your case, because complaints to the nerves usually do not involve the appearance of a lump. By checking directly, the information can be obtained easily and the handling that will be given to you is more precise.

Meanwhile, live a healthy lifestyle by maintaining an ideal body weight, increasing consumption of fruits and vegetables, avoiding stress and smoking, regular exercise, and increasing consumption of water. So, hopefully answering your question.

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