Pale Face Accompanied By Headaches And Palpitations.?
My legs turn pale, my head hurts, when I walk or stand for a long time I immediately get dizzy, my heart beats fast .. vomit
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There are various conditions that can cause pale hands and feet, headaches, dizziness, vomiting, and palpitations when walking or standing for long periods, for example anemia.
Anemia occurs when hemoglobin levels in the blood fall lower than normal (in men, normal Hb is in the range of 14-18 grams / dL, whereas in women around 12-16 grams / dL). This condition can be caused by many factors, including bleeding (including bleeding due to injury, gastrointestinal bleeding, coughing up blood, etc.), lack of red blood cell formation (including due to iron deficiency, aplastic anemia, vitamin B12 deficiency, hypothyroidism, leukemia, etc.), or also due to increased destruction of red blood cells (for example due to porphyria, splenomegaly, vasculitis, hemolytic anemia, thalassemia, etc.).
Not only anemia, it could also be, your complaints are caused by dehydration, hypotension, hypoglycemia, dyspepsia, rhythm or heart valve disorders, alcoholism, drug withdrawal syndrome, and many other possibilities.
You can check your complaints directly to the doctor or a specialist in internal medicine so that a more in-depth evaluation relates to the possible causes for how to treat them. Usually, in cases that are suspected of being severe, the doctor will also recommend additional examinations, for example x-rays, heart records, ultrasound, laboratory, and so on.
In the meantime, so that complaints improve, try first to do the following trick:
Drink a lot
Eat with food discipline that has a balanced nutritional value
Enough sleep, not too late at night
Rest if the body feels uncomfortable when walking or long-standing, do not be forced
Stay away from cigarettes, drugs, or alcohol
Do not stress
Do not carelessly take medicine without doctor's advice
Hope this helps ...