why yes I feel scared everytime and the subject / object that makes me afraid to do things that make my fear increase and my heart chokes fast, legs weak, and sometimes feels tight, shaking even though the person concerned is not necessarily doing evil, but I like it ” parno “and when I started parno I felt as described as a racing heart
Anxiety or fear is a natural thing to happen. However, excessive fear or anxiety can cause uneasiness and can interfere with daily activities.
From the circumstances that you experience, if you are often paranoid towards the people around you, then maybe you are experiencing a paranoid personality disorder. Paranoid personality disorder can cause a person not to easily trust others, always worrying about someone doing bad things. This can lead to overactivity of the sympathetic nervous system which in turn can cause the heart to flutter.
But besides that, the condition you are experiencing can also be caused by other causes such as:
Therefore, to determine the cause of the condition you are experiencing, you should consult a mental specialist first, so that the doctor and you can conduct counseling, and later the doctor can provide therapy. the right one for you.
Here's an article you can read about personality disorders
may be useful. thank you