Phlegm Throat But Not Naturally Coughing And Colds?
Afternoon, I want to ask my throat that always phlegm but I do not cough or runny nose, why?
Thank you for asking HealthReplies.com.
Phlegm throat does not always appear together with cough and cold. This condition can occur due to various factors, ranging from mild, to dangerous. Here are a few examples:
Excessive stretching of the throat muscles, for example when you are screaming out loud Side effects of drugs, such as anti-hypertensive drugs Allergies, for example due to cold environmental conditions, inhalation of dust mites Irritation, for example due to exposure to wind, dry air, excessive consumption of oily foods Infection, for example due viral or bacterial Acid reflux, as in people with GERD or LPR Immune disorders, etc. Need to be clarified, how long have you had this complaint? Are there any other complaints that you feel, for example fever, painful swallowing, nausea, decreased appetite, bloody saliva, and so on? What treatments have you taken to alleviate your complaints?
If the complaint has lasted more than 3 days, or appears accompanied by other complaints as mentioned above, you try to check yourself directly to the doctor or ENT specialist. your breath, doctors are usually able to give you the best treatment.
In the meantime, you should try the following steps:
Reduce consumption of food and cold drinks Do not throw phlegm too hard Do not also scream too loud and often Drink more warm water, can also be added ginger Eating foods that are easily digested, warm soup, not spicy, not coconut milk, and not fried. fruits that contain lots of vitamin C, for example guava, orange, lemon Don't smoke Use a mask when in a polluted environment Use humudifier water when environmental conditions are dry or windy Don't breathe through the nose Hope it helps yes ..