Pregnancy Program For Couples Who Live Far Apart?
Hello, I want to ask … I and my husband are far apart, the husband of distant service sometimes the husband comes home in 5 months can only be 6 days off I want to quickly have a babyWhat is possible with our condition? Please answer
Thank you for the question.
Regularity in sexual relations is one of the keys for a partner to be able to produce a pregnancy. But sometimes, this is constrained by a variety of factors, including work and activities undertaken by husband and wife, as you are experiencing at the moment.
Provided that you and your partner do not have problems with fertility, pregnancy can still be attempted even though you can have intense sexual relations with your partner. Therefore, we recommend, both you and your partner, first check each fertility to a doctor or obstetrician. With blood tests, ultrasound, hormone tests, analysis, sperm, and so on, often the doctor can identify, if it turns out there are certain conditions that have the potential to interfere with your and your partner's fertility, then give him the best treatment. In this way too, the doctor can give you both the best solution to get pregnant more quickly adjusting your condition.
Meanwhile, you and your partner should also try to get pregnant with the following steps:
Maintain hormonal balance in the body by disciplining sleeping and waking time each day, limiting physical activity that is too tiring, eating balanced nutritionally rich foods and rich in antioxidants, not excessive eating instant food and preservatives, exercising regularly for at least 30 minutes a day, maintaining weight ideal, and stay away from cigarettes and alcohol
Manage your stress and emotions well, make yourself calmer
Do not carelessly use birth control or consume any medication without consulting a doctor first
When you and your partner have time to meet, have regular sexual relations every day
Hope this helps ...