Pregnant Women Consume High Calcium Milk?
Hello, I want to ask if entrasol milk can be for pregnant women. Thank you … !!
Hello, thank you for the question to HealthReplies.com
Basically there are several types of important nutrients that must be fulfilled during pregnancy. The following are some important nutrients for pregnant women:
protein in the amount of approximately 71 grams per day of folic acid in the amount of 400-800 mcg per day iron in the amount of 27 mg per day calcium in the amount of 1000 mg per day vitamin D in a number of 600 UI per day iodine in the amount of 150 mg per day vitamin and other minerals High calcium milk as you mentioned may be consumed by women who are pregnant, but you need to pay attention to the adequacy of other nutrients as well. Not all of the above nutrients need to be fulfilled from milk or supplements. However, some essential vitamins and minerals such as iron, folic acid, calcium, and vitamin D, generally will not be able to be fulfilled from food / drinks, so it must be added through supplements. Therefore you should still consume pregnancy vitamins as recommended by your obstetrician or midwife. You should also tell your doctor or midwife if you consume other types of milk (other than regular cow's milk) such as high calcium milk as you would like to consume or special milk for pregnancy, so that your nutritional adequacy can really be calculated (not to the lack or excess ).
So much information from me, hopefully enough answer