Prevents Dislocation Or Joint Displacement From Exercise?
How to prevent such joint displacement and dislocation?
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Joint dislocation is a condition where the bone shifts from its normal position. The relationship between bones in our bodies is called joints, and joints in all parts of the body can be dislocated. Joint dislocation can be caused by several possibilities, including post-sports injuries, post-motor vehicle accident injuries, hereditary effects where ligament and joint conditions tend to be weaker to pressure, old age and children.
In the condition of joint dislocation, there are several symptoms that can be noticed include deformity in the dislocated area, the joints appear swollen, can be accompanied by bruising, pain during movement, numbness in the dislocated joint area. To ensure the condition of the dislocation can be carried out supporting examinations such as X-rays or MRI to see the condition of the bone, the composition of soft tissue around the bone.
It is advisable to consult a doctor in the event of a dislocation, to prevent pain can be done early treatment with the principle of immobilization which reduces movement to a minimum to reduce pain and further complications. Repositioning maneuvers can be performed for certain dislocation conditions, for example on the shoulder.
It is not recommended to do self-medication without consulting a doctor or without experience, avoid activities that are too heavy and extreme movements to reduce the risk of dislocation, after treatment such as repositioning, dislocation can still occur again.
Hopefully this information can help you,