Prolonged Dizziness, Hot Eyes And Back Pain?
Good afternoon, I want to ask. It’s been almost 2 months that I always feel dizzy, hot eyes, and my back hurts. What do I think about? I want to check with the doctor, but there is always not the right time. thank you..
Hello Haniatul Jannah,
Complaints that you experience can be caused by several factors such as fatigue, psychological stress to a lack of balanced nutrition which can cause anemia (lack of red blood cells). You also need to pay attention to the three complaints, whether they always appear simultaneously or not, and what triggers the complaints to arise, and how you can relieve these complaints.
What you can do now is try to get enough rest, especially avoid sleeping too late, always take breakfast, eat a balanced nutritious diet, exercise regularly at least 2 times per week and meet your water needs (2-3 liters per day). If you are under psychological pressure / stress, do positive things that make you feel more relaxed, for example by listening to music, praying more, shopping and so on.
if the complaint does not improve, immediately consult a doctor