Promil And Consumption Of Milk And Drugs Without A Doctor’s Prescription?
Good evening doctor, I want to ask about the pregnancy / promil program. I am now 30 years old … 1. what should I do for the pregnant program? Did it start with a medical examination first? 2. Can I drink milk containing folic acid + folavit + natur E? Without doctor’s advice? thank you
Hello Hendra Usu,
A fertile husband and wife have the opportunity to get pregnant without the need for special treatment. Pregnant couples in fertile programs are more aimed at getting babies born healthy. The pregnancy program includes:
Maintain ideal body weight
Eat balanced nutritional foods especially those containing vitamins A, D, E, K; iron; folic acid; calcium; protein
Determination of women's fertile period
Having sex around ovulation
Stop using contraception
Having sexual relations with certain positions to increase the chances of pregnancy
Check the health of female and male reproductive organs
Always provide a testpack at home
Consultation with an obstetrician should be carried out by women who are just starting to have children> 30 years old. Folic acid supplements are recommended given 1 month before pregnancy until 3 months of gestation. The recommended dosage is 400 mcg / day. The purpose of giving folic acid in women of childbearing age who will become pregnant and in early pregnant women is to prevent defects in the fetus, such as spina bifida and cleft lip. In addition, folic acid can also increase fertility.
Folic acid is an over-the-counter medicine, meaning that it can be purchased without a doctor's prescription. Consumption is not allowed in patients who have a history of allergies with supplements containing folic acid before. Consult with your doctor if you take other drugs regularly and want to take them with folic acid supplements. Side effects that can arise when consuming folic acid include:
Bad mouth taste
Easy to get angry
If you experience allergic reactions or severe side effects after consuming folic acid, you should stop using it and consult your doctor immediately. Thus the explanation from me, hopefully useful.