Restless For No Reason And Waking Up In The Middle Of The Night?

Illustration of Restless For No Reason And Waking Up In The Middle Of The Night?
Illustration: Restless For No Reason And Waking Up In The Middle Of The Night? Bing

I often suddenly feel restless and scared for no reason, sometimes I wake up in the middle of the night and feel really scared but I don’t know why I feel that way. It happened a few months ago but rarely, but now I feel like it every day. I started thinking what wrong did I do or I would die. Such thoughts frighten me every night. Please help doctor, what should I do to make my fear disappear. Thank you

1 Answer:

Hi Ayu. The condition you experience in general can be caused by:


1. anxiety disorder


2. panic attack


3. There is an underlying psychological trauma so that post-traumatic stress disorder can arise


4. depression


5. Paranoid personality disorder


Consult a psychiatrist about your condition for treatment and further information. Your openness during the consultation can help in finding out your underlying condition. Diligent worship, maintain a healthy lifestyle, surround yourself with positive people and activities are expected to help. Hopefully helpful, and thank you. Regards, Dr Alyssa


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