Right Back Pain If Moved.?

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Hello Wr. Wb … Hello. I want to ask, my right back is painful if it is moved … even though I have already treated it and I massage it only relieves the pain temporarily … after that it feels painful when I move … thank you ,, Wassalam

1 Answer:

Good evening, thanks for the question

Some conditions that can underlie complaints of pain in the back include:
1. A dislocated muscle or ligament
2. Spinal disc damage
3. Calcification of the spine
4. Abnormalities of curvature of the spine
5. Narrowing of the vertebra so that it can press on nerves
6. Osteoporosis

Anyone can experience back pain, but the following individuals can be more at risk of experiencing it, including:
1. Age> 30 years
2. Rarely exercise
3. Excess body weight
4. Chronic illness
5. Anxiety or depression
6. Smoking habits

If the complaint of pain is getting burdensome then you should consult a doctor to get a direct physical examination. Physical examination includes assessment of motor, sensory, nerve function, muscle, and spinal structure. The doctor will recommend several examinations such as X-rays or MRI. Determination of the diagnosis is very important to determine the next therapeutic plan.

To prevent recurrence, you should pay attention to the following:
1. Exercise low impact regularly
2. Abdominal and back muscle exercises to increase muscle strength and flexibility of the spine
3. Keep your weight in the normal range
4. Do not smoke

That's all, hope you can help
Wassalam.

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