Rules For Consumption Of Endurance Supplements?

Illustration of Rules For Consumption Of Endurance Supplements?
Illustration: Rules For Consumption Of Endurance Supplements? usada.org

At night, I want, how about now, there are covid-19 viruses, there are people who recommend imboost consumption to increase endurance, how to recruit doctors, how do I consume this … I read the instructions from the doctor must be directed … so what should I do before?

1 Answer:

Hello ilsa,

Thank you for the question.

The epidemic of COVID-19 (a new Corona virus infection) today requires us to have good endurance. With good endurance, then our risk to become sick will be smaller. And even if sick, the risk of dangerous complications can be minimized.

There are many ways you can do to increase endurance. Taking immune-boosting supplements, as you mentioned, can be one solution.

The supplements you mentioned are made from plant extracts of echinacea, black elderberry, and zinc picolinate. The content in this supplement according to various literature can increase endurance, especially in order to avoid coughing and colds, including those caused by viral infections. Provided you do not have an allergy to the ingredients in it, no real problem taking it. It's just that, for the long term, you should still see a doctor first. Because, in sensitive people, the consumption of this supplement can trigger nausea, vomiting, diarrhea, stomach cramps, anxiety, increased heart rate, headaches, and many other side effects. By checking yourself directly to the doctor, of course the doctor can also direct you to what is the proper way to consume this supplement.

Hope this helps ...

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