Rules For Consumption Of Vitamins C And B Complex

Illustration of Rules For Consumption Of Vitamins C And B Complex
Illustration: Rules For Consumption Of Vitamins C And B Complex 163602-560839-raikfcquaxqncofqfm.stackpathdns.com

, I take vitamin C and B complex have been this week and every day? Is it dangerous and the drinking limit is how many days are allowed

Originally posted 2020-04-14 22:35:43.

1 Answer:

Hello, thank you for asking at HealthReplies.com


Vitamins and miberal are important components in supporting body functions starting from the cellular level. Sources of vitamins and minerals mainly come from food and beverage intake.


As the name suggests, that is a supplement, is an additive that can be consumed for a sufficient diet of vitamins and minerals, chopping the diet of each person that is different and for some people it is sometimes difficult to be able to meet the needs of vitamin and mineral intake from daily food. In this case it can consume multivitamins as additional supplements.


Vitamin supplementation is generally safe for consumption in the long run, as long as it does not exceed the recommended dosage from the doctor or each product that is usually listed on the packaging


So much information from me, hopefully it helps

: by

Related Question

Cavities And Pain?

Cavities And Pain?

(3 years ago)

I want to ask, from yesterday my teeth hurt because of holes, actually the hole has been a long time but the pain is just new, it’s really hard to eat. I want to ask, what sh...

Can Consumption Of Slimming Drugs In ITP Sufferers?

Can Consumption Of Slimming Drugs In ITP Sufferers?

(2 years ago)

Good afternoon .. Q I want to ask, is ITP sick? And Q is fat … if you take slimming medicine, can you or no …...

Signs And Symptoms Of HFMD In Children Aged 6 Years?

Signs And Symptoms Of HFMD In Children Aged 6 Years?

(3 years ago)

My child is 6 years old. Initially I found my buttocks rash. But it does not itch or hurt he said. At night my child complained of sore throat. Because the tonsils are indeed large...

Leave a Reply

Your email address will not be published.