Safe Distance Consumption Of Blood Booster Supplements After Consumption Of Ginger Drinks?
Good night. I am 35 weeks pregnant woman. I drank ginger 1 hour ago, then took blood booster 1 hour apart. Is that okay?
Actually there is no specific prohibition not to take ginger and blood booster supplements in close time, but you should still be given a drinking distance of one to two hours between the two. Ginger water is recommended first and then 1-2 hours later, supplementation with blood is okay. The function of increasing blood itself in pregnant women for the formation of red blood cells, because pregnant women are prone to anemia due to iron deficiency. Do not forget to meet the other nutritional needs needed by the body and for fetal development such as:
folic acid, calcium, vitamin D, vitamin C, iodine, etc. It is better to routinely check the condition of pregnancy to the obstetrician to determine the development of the fetus and also the health condition of the mother. Take care of your health and intake of eating nutritious food also get enough rest. Here are articles that you can read on the eve of delivery, antenatal care.
Hope it is useful, thank you