Safety Of Consuming Extra Vitamins Before Menstruation?
… if PMS can’t take vitamins
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before what vitamin do you want to consume ?, actually no problem taking vitamins during menstruation, but if you have an ulcer, you should not take vitamin C, because of its acidic nature that can cause pain in your stomach. before whether you are experiencing an unhealthy body condition so as to consume vitamins, if you are in good health and there are no symptoms that cause you lack of vitamins you should avoid taking these vitamins, you should be able to take vitamins in their daily use. which you with natural vitamins from vegetables and fruits.