Safety Of Consumption Of Honey Sweet Potatoes For Diabetics?
Is Cilembu Honey Sweet Potato Oven safe to consume for Diabetes Patients? u003cbr u003e u003cbr u003e Thank you
Thank you for asking HealthReplies.com.
Diabetes mellitus (or more commonly called diabetes) occurs when the body is unable to produce enough insulin to control blood sugar levels. It could also, diabetes occurs when the body is actually able to produce the hormone insulin, it's just that resistance occurs so that this hormone can not work as it should. This condition is more prone to occur in overweight people, rarely move and exercise, have offspring who also suffer from diabetes, elderly, or also suffer from certain diseases, such as gestational diabetes, polycystic ovary syndrome, hypertension, and metabolic syndrome.
Setting dietary patterns is one of the keys to controlling sugar levels in diabetics. With good control of sugar levels, the risk of dangerous complications, such as damage to the heart, blood vessels, nerves, kidneys, eyes, and other organs can be minimized.
Many studies have been conducted relating to the effects caused by consumption of sweet potatoes (all types of sweet potatoes) in patients with diabetes. So far, research says that consumption of sweet potatoes is safe and well done to help control blood sugar levels, including in diabetics. How can this effect be obtained?
Sweet potatoes contain complex carbohydrates that are slower to absorb by the body so they also increase blood sugar levels slower. Not only that, sweet potatoes also contain the hormones adiponectin and flavonoids which play a role in reducing blood sugar levels and blood fat. This is certainly a good impact on diabetics.
However, in connection with your question, it seems that there is still very limited research done specifically on Cilembu honey sweet potato, including its processing which is burned or roasted. However, referring to the results of previous studies (mentioned above), presumably, sweet potatoes are relatively safe for consumption by diabetics, of course, within reasonable limits.
That's all our explanation. For more details, please consult directly with your doctor, internal medicine specialist, or nutritionist doctor ...
I hope this helps.