Safety Of Consumption Of Nutmeg In People With Stomach Acid?
I want to ask, can I eat nutmeg for those who like stomach acid?
Nutmeg is a type of spice, and is usually used for cooking. Nutmeg is believed to have effects on the body, such as helping digestive function, overcoming bad breath, improving brain performance, and caring for the skin.
However, the use of nutmeg as a medicine for stomach acid has not been clinically proven, so the exact effect of using nutmeg is uncertain from untested. however it is recommended that you do not consume too much nutmeg, as it may irritate the stomach further.
It is recommended that you have stomach acid disease, avoid consuming acidic and spicy foods. Do not smoke. don't drink alcohol. eat small portions but often. do not lie down immediately after eating. regular exercise.
the following article you can read about stomach acid
Hope it is useful. thank you