Selection Of Vitamins For The Elderly?

Illustration of Selection Of Vitamins For The Elderly?
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Hello want to ask what vitamins are suitable for parents (mother, 70 years old) r nHave high blood pressure, rheumatism. Magh r nVitamin ap yes can d drink r nKalo. Can you mention the name of the vitamin (brand)

1 Answer:

Wa alaikumsalam, thank you for asking at HealthReplies.com. Regarding the use of vitamins, vitamins actually do not have a significant effect on a person's health, unless the person is indeed diagnosed with a certain vitamin deficiency, such as scurvy due to vitamin C deficiency, or rickets in children due to lack of vitamin D. Especially actually with the pattern eat well with lots of vegetables and fruit, vitamins are actually already in each of our foods.

Especially in the case of your parents, where high blood pressure and rheumatism are not caused by vitamin deficiency, but rather the influence of age and lifestyle and the environment. The best treatment for these two conditions is to routinely control the doctor every 2-4 weeks and obey his recommendations such as avoiding salty foods, drink plenty of water, avoid spicy, sour, oily, coffee, tea and regular meals as well as routine taking medication.

Then we also can't mention the brand in this forum, but if you still want to give vitamins to your parents, we suggest giving vitamin B complex, regardless of what the brand is. Vitamin B complex is useful in helping to increase immunity, improve nerve and brain function. So, hopefully answering your question.

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